Just Because
What If? What if your reason could simply be… just because? There are many books and quotes about the importance of having a why. You will sometimes hear the line often attributed to Nietzsche who...
What If? What if your reason could simply be… just because? There are many books and quotes about the importance of having a why. You will sometimes hear the line often attributed to Nietzsche who...
There are times in life when things can feel complicated in a way that is hard to explain. Not dramatic, not a crisis, just a low background sense of effort. Too many decisions. Too much...
Most of us know tension well. It shows up as tight shoulders at the end of the day. A clenched jaw in difficult conversations. A knot in the stomach before making a decision. Often, our...
Quiet wisdom, gentle practices, and a different way of seeing everyday life Most of us sense, at some level, that life can be lived more consciously than the way modern culture encourages us to live....
Many of us are familiar with the idea that stress, tension and difficult emotions can affect our health. Fewer people realise that imagination also plays a central role in how the body responds, how tension...
Abundance Vs Scarcity Thinking In this article I offer some reflections on abundance-based thinking and its anthesis scarcity-based thinking. We live in a world where sometimes it seems like scarcity is constantly whispered into our...
A few months ago, I was delighted to be invited to give a short talk to the current students studying for the Diploma in Spiritual Coaching and Caregiving at the Spiritual Companions Trust. I was...
The Powerful Imagination When we hear the word “imagination,” most of us think of creativity, art, or daydreaming. We might think of children playing make-believe or artists dreaming up new worlds. Yet imagination is far...
When we talk about healing, most people think of the body, of physical symptoms, diet, exercise, or medication. But there is another level of healing that begins in the mind, and it often starts with...
What if Huna wisdom held the key to understanding your inner world and unlocking your power to change it? That’s the invitation at the heart of Discover Huna: A Blueprint for Personal Power – a...
