New Ways of Seeing: a Huna perspective
Ulu ka hoi -The bitter yam grows – there is interest in what is going on – a play on ‘hoihoi’ -“interest”. (Hawaiian proverb) Have you ever been walking somewhere familiar and noticed something that...

Ulu ka hoi -The bitter yam grows – there is interest in what is going on – a play on ‘hoihoi’ -“interest”. (Hawaiian proverb) Have you ever been walking somewhere familiar and noticed something that...
There are a number of ways to act in the world – to react to people, events and situations. Much is made of reactions such as flight, flight and freeze responses. These can be potentially...
The adventurer view is one of multiple perspectives on any particular topic and in what follows I offer some ideas on the nature of the self. Living within the Hu and Na Your self exists...
Adventurers and heros amongst you, in fact anyone anywhere, might be wise to take the time to listen to these words and just consider what they mean to you. Perspectives on the nature of the...
This article draws on a contribution by Jim Fallon and is concerned with the symbolism and use of the kukui nut. Source of the kukui nut The kukui nut comes from the kukui nut tree...
Planning Your Next Adventure? The start of a new year provides for many a time to plan ahead and refocus on new goals for the year ahead. I offer here a simple and effective technique...
Origins and introductions I am very excited to be working on some writings with Stephen Russell aka Barefoot Doctor. Stephen started training in the martial arts and energy healing 52 years ago and has since trained...
Stewart Blackburn on Compassion I recently wrote an article on the subject of compassion as it is a topic of great importance to me. In that article I referred to the work of Stewart Blackburn...
Stewart Blackburn’s New Book Is Out In a previous post I mentioned that my friend Stewart Blackburn was on the verge of publishing his new book. He was in the midst of completing the final...
The fishhook is a significant symbol of focus. In Huna, it is often used to symbolise the third principle Makia, of which one of the meanings is energy flows where attention goes. The Hawaiian saying, ...